I LOOOOOOVE ICE CREAM!

One of my favorite food ever is ice cream. Always have been and always will be.  It's creamy, soft, silky. It soothes my cravings for softness and kindness. It's one food I feel that takes care of me in the nicest way. 

I used to buy gallons of highly 'processed' ice cream full of sugar (you know the brand names found in every food store) and it would scare me a bit to eat the whole gallon!!!

Now, I keep frozen fruits in my freezer. I buy bags of frozen fruits. I also buy organic fruits in bulk (on sale when very ripe and that's when they're perfect to be frozen). 

Fruits, only fruits. Strawberries, blueberries, mangoes, bananas, raspberries.

Today I had blueberries, banana and mango sorbet. Sprinkle a bit of shredded coconut and raw cacao nibs on top. Heaven!

I use the blank plate of a Champion juicer but you can also make this in a blender. You need to thaw the fruits a little before blending.

Who would imagine how good this tastes. The banana makes it extremely smooth and all creamy. The banana enhances the taste of the mango and finally, the blueberries not only have a lot of antioxidants, but they also give a beautiful color to the mix.

With all my support, Anne