What are they? they are foods packed with extraordinary properties, like spirulina, blue green algae, chlorella, bee pollen, maca, goji berries, raw cacao and more. They're full of nutrients, essential amino acids, minerals, packed with vitamins. They feed your body at a cellular level so it is important to eat them on a regular basis.
I found that some of these mixed together are just incredible, like goji berries with raw cacao nibs. Or I tried avocado with cacao nibs and agave nectar.... I'm telling you, this is to die for.
I'd like to share the recipe of a very interesting smoothie I had today:
2 tbsp sesame seeds
1 tbsp raw cacao powder
1 tbsp raw cacao nibs
a bit of stevia (to taste). If you don't like stevia, you can use one or two dates.
2 bananas (medium)
2 cups spring water (less if you like this to be thicker)
1 tsp maca
1 cup greens of your choice, I use silverbeet (collard) or spinach.
Blend everything.
Delicious, even if you think the mixture green plus cacao looks rather strange, and I thought it was but I kind of feel adventurous in the kitchen these days. This is truly good and packed with nutrients.
Superfood drinks make me feel gooood. They make me feel totally satisfied. I don't want to eat anything unhealthy after that. I want to FEED my body, I want to feed my cells. I want my body to feel great and full of energy.
This is the difference between being fed at a cellular level versus eating SAD or highly processed foods containing NO nutrients whatsoever even when they say the contrary on the labels. The added vitamins or minerals in there are all chemically processed. The body cannot use them, it doesn't recognize this kind of foreign nutrients.
Try it and feel free to share other recipes!
Till next time.
Always with you on the path, Anne
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